Archive for August, 2010
Question: How do I cast out the thoughts of doubt and negativity?
We had this question asked on our blog, so we thought we’d give everyone our thoughts on the answer.
What a thoughtful question and one many of us face frequently. One Law of Attraction idea that I always remind myself of whenever I’m trying to “cast out thoughts of doubt or negativity” is I am still focusing my energy on what I do not want. I am giving power to what it is that I am trying to get rid of. In my resistance, I feed my vibration of what I am wanting to go away, and I find myself feeling frustrated.
So instead, I formulate in my mind exactly what I do want. I get a clear, concise image of what I want and I feel my body relax which leads to contentment. Even if the clear picture goes away quickly, I bring it right back. The clearer my vision of what I want is, the easier it is to go back to it when thoughts creep in that I don’t want.
Another Law of Attraction idea that works for me when the “happiness burglar” strikes is to do one small thing that brings joy and not focus on the final end result. If I’m fifty miles from the end of the trail, the end of the trail seems insurmountable. But, if I know right around the bend is a beautiful meadow with a rock to rest on, I can enjoy the journey. For instance, if losing weight keeps bombarding my thoughts, instead of trying to envision myself thirty pounds lighter, I see myself drinking water and eating ripe delicious fruit. Both of those concepts help one lose weight, but the focus is not on that outcome. I think instead, “I am hydrated and renewed when I drink water. My body functions well, and I have energy.” or “I love summer fruit. The sweet taste of peaches make my taste buds soar. I am so content.”
Don’t try to cast thoughts away. Replace them. Break the neuropathways in your brain that have been built around the ideas you want to go away. Build new neuropahtways to happiness and contentment by focusing on what you want. Happy creating!
Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.
Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.
Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.
Copyright 2010 Amy Spradlin and Seeds of Intentions
Inspirational Gifts To Give To Your Friends
“Every gift from a friend is a wish for your happiness.”
Friendship is such a sacred and beautiful part of life. Each one of us who is blessed to have a special friend knows how important those relationships are in our lives. Finding just the right gift for a friend can be challenging. Personally, my favorite gifts that I have received from friends are the ones that hold special inspirational messages. One of my favorite gifts I was given by a friend was a necklace that said, “Not all who wander are lost.” Because I was getting ready to venture out on a three month long journey across the country, this was a perfect inspirational gift for the occasion. Think of all of the times in your friends’ lives that require an inspirational gift: birthdays, transitions, loss, or accomplishments. We, at Seeds of Intentions, understand that finding the right inspirational gifts are important, so we’ve selected the most unique and meaningful gifts we could find. Click here to visit our website to see our vast selection of inspirational gifts.
Watch Liz, our resident video guru to see firsthand some inspirational gifts.
Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.
Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.
Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.
Copyright 2010 Amy Spradlin and Seeds of Intentions
The Power of Creating the Life You’ve Imagined
I would like to share an amazing video regarding the power of the law of attraction. A few months ago, I had opportunity to have my aura recorded for the first time.
An aura can mean different things to different people. Some people like to think of it as the luminosity of a human being. For the more scientifically minded, it is more tangible because they see it as an energy field that encircles living creatures. Auras emit various color combinations that have certain vibrations and meanings. Often the aura is connected with the chakras (the energy centers of the body) and mirrors the present state of consciousness of each individual.
In my particular video, my intention was to see my own aura,and then see the impact of our business, Seeds of Intentions, on my aura. Initially, you’ll see three colors in my surrounding my body: blue, pink, and white. Blue signifies receptivity, maternal energy, and psychic abilities. Pink is the essence of love, interrelationship, and harmony. Finally, the iridescent white signifies purity of consciousness, purity of heart, the heart of childlike wonder, sincerity and authenticity. That was my individual aura at that given moment.
Then you’ll see me look at a postcard which is our Seeds of Intentions logo. Instantly my aura becomes more radiant and intensifies in color. When our business is introduced into my consciousness, all my qualities are amplified. I am all about being more receptive, loving, and pure of heart!
How does this apply to law of attraction? Well, Liz, Renee and I have spent the past two years creating a business that is flowing downstream, a business that supports and honors others, and a business that keeps love as the center. We now have proof that our intentions are manifesting! Wahoooooooo!
Here it is. Check it out for yourself.
Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.
Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.
Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.
Copyright 2010 Amy Spradlin and Seeds of Intentions
Natural Handmade Jewelry Infused in Love
When you buy any product that is handmade, you are purchasing an item that is seeped in the energy of the person who made it for you. The thoughts that are generated as the person creates is a part of
the creation. That is why it is so important for us, at Seeds of Intentions, to select products that emit loving and positive energy. Both of our jewelry designers, Dogeared Jewelry and Amy Fortunato express just that type of vibe with their natural handmade jewelry designs.
Take a look at our amazing video guru, Liz, as she shares the natural handmade jewelry we carry at Seeds of Intentions. When you wear the jewelry, you can’t help but be inspired.
Natural Handmade Jewelry at Seeds of Intentions
Uploaded by seedsofintentions. – Explore more family videos.
Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.
Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.
Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.
Copyright 2010 Amy Spradlin and Seeds of Intentions
















