Posts Tagged ‘Law of Attraction’

Resistance is a force of energy that hinders motion.  As evolving beings, many of us are understanding the importance of releasing old patterns and negative emotions in order to become more clear, more loving, and more peaceful.  Two tools that have assisted me with this process are EFT tapping (Emotional Freedom Techniques) and TRE (Trauma Releasing Exercises).  However, on occasion, those techniques have not produced the results that I’ve wanted.  The Law of Attraction would state that perhaps my inability to release is do to my resistance.  When I am in a place of resistance, I may encounter a negative thought or emotion.  And, as the Law of Attraction describes, “What I put my attention on expands.”  So my negative thought or emotion is met vibrationally with my focus.

So what can I do about that?  Well, I can acknowledge the resistance and acknowledge the contraction.  Then I can allow it to be.  I don’t have to try to change it because that is resistance as well.  Just the awareness shifts the emotion from struggle to freedom and from dissonance to peace.  Each experience that I choose to see in this way naturally causes release and resistance disappears.

Eckhart Tolle’s video clip is a wonderful explanation of this as well.  Take a look at it below.

Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.

Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Amy Spradlin and Seeds of Intentions

The economic state of our country, and the constant discussion of it, has inundated our televisions, our radios, conversations at the local coffee shop, and even our homes. Ninety-nine percent of the time the energy of the discussion is coming from a place of lack where there is not enough money. Honestly, it has been quite an edge for me personally and an opportunity to practice what I believe: the law of attraction. There is enough, and I create my own reality by the energy of my thoughts.

I can tell my economic story to myself and others from the current economic global consciousness, or I can tell my story from my place of knowing which says that I have unlimited abundance and am receiving it now, life is good and each moment is a joy to behold, and I am loved and have many people in my life to be thankful for.

Thoughts have a powerful vibration that create our current reality. If we have thoughts of poverty, we are attracting poverty. If we have thoughts of prosperity, we are attracting prosperity.

I choose prosperity. I love that I am doing exactly what I want to do. When I work on Seeds of Intentions, I am inspiring myself and others. I trust myself and listen to my own wisdom. I feel the positive vibes emitting from each person I meet. Life is good!

After reading an article by Ester Hicks entitled “Are Economic Business Slumps Natural Phenomena?”, I found Abraham’s wisdom to be quite profound and thought I would share it with you too.

Abraham says, ‘You are having glorious economic times, and there is not a reason for it to be otherwise for you individually. You are having glorious economic times. And there is not a reason for it to be otherwise for you as individuals, or you collectively. But don’t let what they are doing, collectively, affect you individually. It need not. Begin making statements that always keep you in the receiving mode: “I’m not affected by what’s happening outside of me. I’m only affected by the alignment of Energy between my desires. I’m actually benefiting by what’s taking place here, because I’m giving more thought to what I am really wanting. I am fine tuning my desires in a more powerful way. I’m pulling more Energy through me than I ever have before. And I’m more deliberately paying attention to when I’m in the receiving mode than when I am not.”

“I anticipate that I will thrive even more during these economic times. These are boom times for me. I’m clearer about what I am knowing. I’m in a much better place this time than at any other time. All is really well here, and the Law of Attraction will sort everything out, and we are all doing extremely well.”

These Law of Attraction words brought comfort to me today. I plan on repeating them often. I hope they help you as well.

Take a look at Liz sharing some of our products that help you attract what you intend.

Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.

Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Amy Spradlin and Seeds of Intentions

After watching this video by Secret Garden, I was inspired to write down a few phrases regarding spiritual illuminations.  The Law of Attraction reminds us that what we put attention on expands. Please enjoy both the writing and the beauty of this musical interpretation of illuminations and watch your light grow.

Spiritual Illumination

Remembering who we are

receiving power of self discovery

light within grows stronger

we are swirling orbs of brilliance

we are radiating dimensions of expansion

source

rising, connecting, vibrating

with us,

in us,

through us

we spiral through the universe

melting into the depth of  soul

sacred geometry

images unfolding

petals of possibilities

layer upon layer

upon layer

wisdom

bliss

Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products  for self improvement and personal growth.

Visit our Shopping website for inspirational gifts, unique gift ideas,  thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Amy Spradlin and Seeds of Intentions

We had this question asked on our blog, so we thought we’d give everyone our thoughts on the answer.

What a thoughtful question and one many of us face frequently.  One Law of Attraction idea that I always remind myself of whenever I’m trying to “cast out thoughts of doubt or negativity” is I am still focusing my energy on what I do not want.  I am giving power to what it is that I am trying to get rid of.  In my resistance, I feed my vibration of what I am wanting to go away, and I find myself feeling frustrated.

So instead, I formulate in my mind exactly what I do want.  I get a clear, concise image of what I want and I feel my body relax which leads to contentment.  Even if the clear picture goes away quickly, I bring it right back.  The clearer my vision of what I want is, the easier it is to go back to it when thoughts creep in that I don’t want.

Another Law of Attraction idea that works for me when the “happiness burglar” strikes is to do one small thing that brings joy and not focus on the final end result.  If I’m fifty miles from the end of the trail, the end of the trail seems insurmountable.  But, if I know right around the bend is a beautiful meadow with a rock to rest on, I can enjoy the journey.  For instance, if losing weight keeps bombarding my thoughts, instead of trying to envision myself thirty pounds lighter, I see myself drinking water and eating ripe delicious fruit.  Both of those concepts help one lose weight, but the focus is not on that outcome.  I think instead, “I am hydrated and renewed when I drink water.  My body functions well, and I have energy.” or “I love summer fruit.  The sweet taste of peaches make my taste buds soar.  I am so content.”

Don’t try to cast thoughts away.  Replace them.  Break the neuropathways in your brain that have been built around the ideas you want to go away.  Build new neuropahtways to happiness and contentment by focusing on what you want.  Happy creating!

Written by Amy Spradlin Co-Founder Seeds of Intentions “Plant Yours Today” Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth.

Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Amy Spradlin and Seeds of Intentions

Anything you do to overcome or prevent, causes a spotlight on the very thing you are wanting to overcome and prevent. You cannot take enough action to compensate for the Energy that you’re flowing.
— Abraham

Think and Get Slim Law of Attraction for Natural Weight Loss

The above Law of Attraction wisdom came to me today from Jerry and Ester Hick’s daily quotations and reminded me of how much I have spotlighted the idea of weight loss in my own life.   This quote came from February 28, 2010, and I took it as a message for my own healing process and for the collective healing of our planet.  For many years, I have carried around an extra thirty pounds and a large focus of my energy has been to lose weight.  My first “spotlight” shone upon my extra baggage at the age of fourteen when I was put on a diet by my doctor.  As I look back at pictures of myself at fourteen, I was at the perfect weight for my body, but to me I looked like I was tipping the scale.  From that moment on, too much weight and trying to lose weight has invaded my thoughts on a daily basis and often several times a day.  Think of the neuropathways in my brain that have been developed over the past thirty years.  Think of the power of  the Law of Attraction and weight loss.

It is time for me to take action to build new neuropathways to optimal health and wellness for myself.  It is time for me to use Law of Attraction and weight loss in a new way.  So, what’s my plan?  I have created an image that I can flash across my mind’s eye when the “spotlight” of my thinking hits on the thought of losing weight and preventing more pounds from adding onto the scale.  Instead of fueling that thought,  I will envision a bended arrow that reminds me of a u-turn and a heart right at the tip of the arrow.  Upon the heart, there is the word SELF in all caps.  I will reframe my thought and use positive affirmations such as  “I am in partnership with my body and honor its beauty and health,” each time  I call upon the image.  It is my intention to build new neuropathways into my brain, so that my thirty year effort can now be rightfully established.

Is there anything in your life that you’ve shone the spotlight on and is sending a flow of energy in the wrong direction and blocking your intentions?   It might be the Law of Attraction and weight loss or something else all together.  If so, maybe using the technique of creating an image to stop the thought and then having  simple positive affirmations to reframe the unwanted thought might be helpful.  Images are the brain’s oldest form of communication and an easy way to build relationship with it.  Shine that spotlight in the right direction, I know I will be!  Let the Law of Attraction work its magic.

If you’d like to know more about the Law of Attraction or be introduced to other powerful products that will support your weight loss efforts, you’ll want to check out our Law of Attraction products on our website.  Please click here.

Written by Amy Spradlin
Co-Founder

Seeds of Intentions
“Plant Yours Today”

Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products  for self improvement and personal growth. Visit our Shopping website for inspirational gifts, unique gift ideas,  thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Amy Spradlin and Seeds of Intentions

And what, you may ask , does Earth day  have to do with the law of attraction?

Well…..

a. How absolutely perfect that this is coming to you on this Earth Day, April 22nd 2010.! and

b. what a great way to give our point of attention and focus to the solution of something significant and beautiful

It has to do about coming together, in a world-wide collective way to focus our attention on the solution to something….

• to giving our attention to appreciating Mother Earth and all its occupants….
• to appreciating that all living things are here for a reason and deserve to live in peace and harmony and, importantly…
• to allowing all to live as they choose regardless of your perception of it, because, from higher states of awareness there is only perfection in life at all places, all times and all levels of awareness.

This is the art of allowing. This is the art of giving your powerful point of attraction and attention to appreciating the wonder and beauty of this planet and all of its inhabitants.

Join today in this awareness. This is a powerful and deliberate way to co-create with your fellow human beings!

So, we want to share with you an Earth Day video, a moving and beautiful documentary film with you.. a film about people in this world who care to heal this world and restore the planet to its natural state of being and harmony with all living things.

On to the movie….

The Movie is titled For The Next 7 Generations. Here’s a little bit about it:

Synopsis:

In 2004, thirteen Indigenous Grandmothers from all four corners, moved by their concern for our planet, came together at a historic gathering, where they decided to form an alliance: The International Council of Thirteen Indigenous Grandmothers. This is their story. Four years in-the-making and shot on location in the Amazon rainforest, the mountains of Mexico, North America, and at a private meeting with the Dalai Lama in India, For the Next 7 Generations follows what happens when these wise women unite. Facing a world in crisis, they share with us their visions of healing and a call for change now, before it’s too late. This film documents their unparalleled journey and timely perspectives on a timeless wisdom.

Grandmother’s Mission Statement:

“We, the International Council of 13 Indigenous Grandmothers, represent a global alliance of prayer, education and healing for our Mother Earth, all her inhabitants, all the children, and for the next seven generations to come. We are deeply concerned with the unprecedented destruction of our Mother Earth and the destruction of indigenous ways of life. We believe the teachings of our ancestors will light the way through an uncertain future. We look to further our vision through the realization of projects that protect our diverse cultures: lands, medicines, language and ceremonial ways of prayer and through projects that educate and nurture our children.”

Please view the beautifully moving trailer below. After that, visit their website and purchase the movie if you’d like.

For The Next 7 Generations Trailer from Laughing Willow on Vimeo.

Again, we encourage you on this Earth Day 2010 to support these filmmakers and the indigenous Grandmothers involved. Visit their website. Buy the film. Appreciate the message. Join in their conscious efforts. You don’t have to join any group or make any grand statements either. You can simply be the person you care to be.

Talk about inspirational movies and educational movies….here is one!

Do You Want to See This Movie?

• If you want to come see a showing of the movie For the Next 7 Generations,
• and you want to listen to two of the Indigenous Grandmothers in person
• and you live in the Roaring Fork Valley of Colorado…click here and let us know you want to be informed of our showing of the movie and our schedule of events for this.

If you are familiar with our discussions on consciousness, you know that there is tremendous power in offsetting the negativity of the planet on an individual level. You DO NOT have to DO anything.

Simply BE the person you want to be. In fact, I encourage you to read some simple tools on how you can be a powerful contributor to healing this planet on an individual and local level. Click here to read more.

Liz Gracia Co-Founder Seeds of Intentions

Written by Liz Gracia
Co-Founder

Seeds of Intentions
“Plant Yours Today”

Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products for self improvement and personal growth. Visit our Shopping website for inspirational gifts, unique gift ideas, thoughtful gifts and meaningful gifts you will be remembered for.

Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Copyright 2010 Liz Gracia and Seeds of Intentions

We want to let you know about some great new unique gifts we’ve added to our line of thoughtful, meaningful and inspirational gift selections. This week we’ve added the hand crafted artistry of Tamara Hensick.

Click here to view all of  Tamara Hensick’s unique handmade gifts for inspirational giving and gifts you will be remembered for.

Resistance to change is a state of not allowing. It is putting up a wall, or better yet a dam to all that you truly are….infinite, limitless, magnificent creator. The well-being that you truly are is piled up in a reservoir the size of the Pacific Ocean (for many) behind that dam of resistance.

Imagine just letting go of all of that resistance. Allowing everything you’ve ever wanted, to just be…..you’d have to gather together all living things, two-by-two and load up the ark, as the floodgates of allowing would be wide open!

Easier said than done you may say…I would tend to agree until you start slowly and just let something in!

This week’s quote from Abraham suggested something I am already quite familiar with. And that is giving up the need to be right about anything. When you no longer feel the need to be right there is no wall, no dam, no resistance for anyone else to have to make a stand against you and your position.

Start practicing this art of allowing. Give up your need to be right about anything. Then start observing what happens!

I started to recognize this at an early age. I owned a restaurant on Nantucket for many years. Our clientele was predominantly city folk from Boston and New York….tough crowd! When a customer “wanted to speak to the owner” about any problem they may have been having about the service or food, I would very easily approach the table, let the customer speak their mind and I would easily provide a solution. I could see no one ever expected this! I diffused a bomb every time by not resisting and providing a simple solution. I allowed them to be right.

I’ve been practicing this art for decades now. Life is soooooo easy when you don’t have to be right, ever! Feeling the need to control anything or anyone is so exhausting. No one needs to be controlled by anybody else. We’re all here to experience exactly what we are creating. “Let Go and Let God” is truly what we are here to do. God, if that is what you want to call it, resides within all of us. We are all “God Godding” in our own unique way.

When you realize how, in fact, eternal we all truly are, you can appreciate how every experience matters, no matter your perception of it. If someone else continues to repeat patterns you do not understand or approve of, so what! We’ve all got eternity to live it out, experience, and change as needed in our own time and space. If someone wants to experience being a major league problem for 100′s of years, God Bless them as it’s simply a blip on the map of eternity. They are providing another point of contrast from which to launch our own unique points of view, without which life could be quite dull and monotonous.

Start allowing everyone you know to be right and watch resistance melt away. I am well aware of the truth provided in the Teachings of Abraham and the Law of Attraction. Following are some of my recommendations to getting you on the road to being the Deliberate Creator of Your Own Life! No more living by default!

The Teachings of Abraham and The Law of Attraction Book Collection	The Teachings of Abraham Master Course CD Collection	The Secret Behind the Secret DVD _
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Liz Gracia Co-Founder Seeds of Intentions

Written by Liz Gracia Co-Founder Seeds of Intentions “Plant Yours Today”

Please visit our community of websites and blogs where our intentions are to provide highly conscious information and products  for self improvement and personal growth.

Visit our Shopping website for inspirational gifts, unique gift ideas,  thoughtful gifts and meaningful gifts you will be remembered for. Visit our sister blogs for spirituality and personal and spiritual growth, law of attraction topics and understandings, daily journal writing prompts and topics and using the power of intention to create the life that you choose.

Law of Attraction and manifestations…law of attraction synchronicity!?! I had to share this one today!

Ask and It Is Given

So every month at www.SeedsofIntentions.com we change our topic of focus and discussion. This focus is intended to help you understand where the power to create and be joyous and loving in this world resides on The Map of Consciousness.

The Map of Consciousness is introduced and discussed thoroughly in Dr. David R. Hawkins’ book Power vs. Force in addition to throughout our website www.SeedsofIntentions.com.

This month, our focus is on the consciousness level of the “vibration” or energy of Appreciation. I have been working on the topic of appreciation for the past two days. I have been considering stories to write about appreciation. I have been looking at dozens of photos that reflect appreciation. I have been feeling appreciation in order to “tune in” to that frequency.

My next task was to find a quote on appreciation. I am a subscriber to the Law of Attraction daily quote and remembered how many quotes inspire for topics of discussion to write about. I have saved most of my daily quotes since May of 2007, so there are many of them! Knowing how long it could take me to go through all of these saved emails I decided to set my intention to quickly find one quote relevant to appreciation….

I am NOT making this up. I would not have rushed to this blog to write this if it were NOT true! The FIRST saved email I clicked on dated 08/07/2008 was titled:

Appreciation and Gratitude Are Different Vibrational States. . .

NO KIDDING! How’s that for Law of Attraction? Instant“Ask and It is Given”!

The best I can make of this is that I have been SO tuned into the frequency of appreciation, that by the “powerful law of attraction” I attracted it! What a gift!

Take this with you today and consider spending a significant amount of time REALLY “tuned in” to whatever frequency you are looking to attract. Holy Moly! Let me know how it goes. I’m going to do it again. I’ll keep you posted.

For more on the Law of Attraction and manifestation visit our website at www.SeedsofIntentions.com. We have loads of Law of Attraction products for your learning pleasure!

Thanks for “Tuning In!”

Liz Gracia - Student and observer of the law of attraction and manifestations

Liz Gracia Law of Attraction Coach, Spiritual Healer

Today’s law of attraction topic is  on the power of intention to focus ONLY on what you do want to attract in life be they experiences, relationships or things. It is a powerful way to be and only magnifies your ability to be the deliberate creator of your own life.

When I first was “attracted” to the Law of Attraction books and all of the Teachings of Abraham the most significant thing that was suggested and was one of many “ah ha” moments while reading the books was that it is most important to ONLY focus on that which you DO want in your life.

I never even considered any other way as I continually gave my attention to things I didn’t like!…and what I do like of course, but I noticed that when I’m giving my attention to some thing I don’t like I’m really giving it my all! I feel like much of my time and heartfelt emotions in the past was given to examining, judging, and criticizing things that I did not like! (Though I am a predominantly positive individual)

Little did I know I was attracting the very thing I did not like by giving it so much of my attention. I stopped doing that.

So today, I am offering you the opportunity to consider this and change your mind. When you catch yourself looking at something you don’t want, stop what you’re doing and ask yourself, what do I want instead? For many it will be a new way of thinking. It’s well worth the effort as the “pay off” is life changing!

For more on The Law of Attraction and the Teachings of Abraham

Law of Attraction Books

I highly recommend all of their books, Cd’s, and movies available on our website. This website was created because of the power in all of the teachings I have come across and care to share with others. They are powerful and life changing!

Thanks for stopping by The Power of Intention – A Daily Journal Writing Blog sponsored by Seeds of Intentions.

Written by: Liz Gracia Co-Founder Seeds of Intentions Spiritual Healer, Teacher and Guide

For more about Liz Gracia and her Law of Attraction coaching and spiritual healing and guidance services click here.